2020新课程全套麦大湿纤长有型 网盘分享(8.90G)

11-13

麦大湿纤长有型11背部塑造

.outside

11-1.mp4

11-2.mp4

11-3.mp4

11-4.mp4

11-5.mp4

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麦大湿纤长有型d12臀部塑造

.outside

12-1.mp4

12-2.mp4

12-3.mp4

12-4.mp4

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麦大湿纤长有型d13肩部塑造

.outside

13-1.mp4

13-2.mp4

13-3.mp4

13-4.mp4

13-5.mp4

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14-16

麦大湿纤长有型14调整

.outside

14-1.mp4

14-2.mp4

14-3.mp4

14-4.mp4

14-5.mp4

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麦大湿纤长有型15应用中轴

.outside

15-1.mp4

15-2.mp4

15-3.mp4

15-4.mp4

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麦大湿纤长有型16纤细有力的躯干

.outside

16-1.mp4

16-2.mp4

16-3.mp4

16-4.mp4

16-5.mp4

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17-18

麦大湿纤长有型17肩部综合

.outside

17-1.mp4

17-2.mp4

17-3.mp4

17-4.mp4

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麦大湿纤长有型18背部综合

.outside

18-1.mp4

18-2.mp4

18-3.mp4

18-4.mp4

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19-20

麦大湿纤长有型19臀部综合

.outside

19-1（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

19-2.mp4

19-3.mp4

19-4（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

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麦大湿纤长有型20肩部整体

.outside

20-1.mp4

20-2.mp4

20-3.mp4

20-4.mp4

20-5.mp4

20-6.mp4

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4-10

麦大湿纤长有型d10肩胛对位

.outside

10-01.mp4

10-02.mp4

10-03.mp4

10-04（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

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麦大湿纤长有型d4背部初练

.outside

4-1.mp4

4-2.mp4

4-3.mp4

4-4（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

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麦大湿纤长有型d5臀部初练

.outside

5-1.mp4

5-2.mp4

5-3.mp4

5-4（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

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麦大湿纤长有型d6肩部初练

.outside

6-1.mp4

6-2.mp4

6-3.mp4

6-4.mp4

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麦大湿纤长有型d7调整

.outside

7-1（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

7-2.mp4

7-3.mp4

7-4.mp4

7-5（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

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麦大湿纤长有型d8中轴强化

.outside

8-1.mp4

8-2.mp4

8-3.mp4

8-4.mp4

8-5.mp4

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麦大湿纤长有型d9躯干对位

.outside

9-1.mp4

9-2.mp4

9-3（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

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麦大湿d1感受中轴

1.mp4

2.mp4

3.mp4

4.mp4

5.mp4

6.mp4

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麦大湿d2腹部

2-1.mp4

2-2.mp4

2-3.mp4

2-4.mp4

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麦大湿d3肩颈

3-1（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

3-2.mp4

3-3.mp4

3-4.mp4

3-5.mp4

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麦大湿纤长有型21调整（日常不适即时处理指南）

21-1肩颈舒缓（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

21-2缓解下腹和腿部酸胀.mp4

21-3驼背无力1.mp4

21-4驼背无力2.mp4

21-5走路腿不稳（｛1对1指导及交流群持续更新微simi5268备用XEMT6699备用二：XXM200930｝）.mp4

21-6肚子蓬松无力，饭后不能练.mp4

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